Doing art mindfully. Mindful art via the mindfulartstudio.com exercises and classes.
Working small, working in a series, drawing patterns mindfully, add color. Later combine more color and patterns. Doing this slowly. Slow draw sessions.
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Another woman of note to follow. Christine Valters Paintner. A way of living in the world with deep intention. Her Manifesto is a public ... -
Just do some art. Scribble, draw circles, draw squares. Add marks, add color, scribble some more.
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