Sketchbook Practice
Ink, Painted Tape from Sketchbook Collage
Tuesday, July 30, 2024
Sunday, July 28, 2024
Friday, April 28, 2023
Quiet Observations, common, frequent, often known, the usual.
I watch vintage couples, my age walking hand in hand. Walking, walking, moving through the landscape. Having a meal, walking the dog, driving, taking a trip, shopping, doing those things that people our age do together.
I know we women are strong, calm, all seeing or at least clear sited.
Clear sited.
Remember to pause.
Listening deeply.
Compassionate self care.
Sense of the collective.
Friday, April 7, 2023
Corporate Departure Riff to Retirement March 20th, 2023.
Objectives or intentions declared can be powerful.
I do not miss work, have been concerned about having enough cash, but I am managing and "watching". Of course, who knows, if RHH will put a kink into my careful planning or monitoring.
During this time I repeat "words" and slogans to help me stay focused and to remind me to "empty" my mind of junk.
Compassionate self care is my primary focus right now. Pausing. I used to say breathe - but taking a pause is a more active choice. I intend to pause.
Pausing means to practice deep listening. Not talking. Being open to being empty and receptive. Restoration in luminous darkness. (I remember during work life traveling, sitting in the dark, quite early in the morning before the work day began, drinking coffee (sometimes bad coffee) and just "sitting" in the dark.
Even looking back the image, experience makes me feel restored. Safe, observant.
I am snapped back to now - and repeat, no matter what the circumstances, respond with kindness. My current reality demands a forgiving, loving (self love and love to rhh) way of being.
Thursday, April 6, 2023
The night before a milestone birthday....
Volunteer at Fort Clatsop today. 38 degrees and rain and snow early. Warmer and sun later.
Achy hips, legs. shins these days. Does not bode well for facing the milestone.
Saturday, June 11, 2022
Abbey Guesthouse View 6/10/22
Landscape with Ink
Simple, sepia, indigo. Sketchbook practice.
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Really fun, draw, paint with abandon. Add a few scribbles in white. Dark line rocky cliffs, shade in muted tones the horizon with any nu...